Vegetarian stuffed peppers are healthy, tasty, and attractive enough to make your table sparkle. Made with a hearty and flavorful vegetables and quinoa filler, topped with chopped tomatoes, black pepper, cumin, chili powder, and cayenne, they’re healthy enough to share with a few friends! If you serve them cold, they are a warm and filling snack that satisfies cravings while being easy on the fat and sodium. Make them for a family feast, potluck, or just for your friends and they will all love them!
Vegetarian Stuffed Pears
These vegetarian stuffed peppers are easy to make. They start by sauteing black beans, chopped tomatoes, red onions, and cilantro (or whatever small bunch you have lying around) in some prepared vegetable oil. You’ll also need a food processor or a blender to puree the beans and onions. Pureed foods are much easier to eat, but be careful not to overdo the ingredients to reduce the calories. These easy recipes keep the cravings at bay while allowing you to satisfy your taste buds and stay fit.
After you pureed your veggies, it’s time to prepare the other ingredients for your vegetarian stuffed peppers. Start by preparing the beans and onions by chopping them into small chunks. Add salt and pepper to taste, then stir in your favorite salsa and your veggies are ready to go!
Now it’s time to cook your vegetarian stuffed peppers in your non-stick oven. To make sure that the filling stays fresh and doesn’t burn, be sure to let your filling cool slightly before filling your baking dish with the filling. If you bake the peppers directly from the stove, wait until they are just hot to handle. Otherwise, your filling will burn easily.
Another wonderful ingredient added to this hearty recipe is a tomato. Tomatoes provide a great tang and an incredible amount of flavor, but can be expensive to find. Fortunately, tomatoes do not have to be expensive if you get a store-bought tomato product. Many companies make frozen tomatoes that come in handy when making vegetarian stuffed peppers. These tomatoes cut the prep time down and let you enjoy the flavors of the peppers right along with the salsa and bread crumbs.
Now that you have your vegetarian stuffed peppers ready to go, it’s time to start cooking. Since you’re using less oil, the tortilla is going to cook faster than normal, so be careful when turning the tortillas over. You don’t want the bottom side to burn, so save time by turning only half way through. Once the bottom is warm, you can turn over the top to thoroughly cook the other side.
Most of the recipes for vegetarian stuffed peppers that you find will use a red or green bell pepper. These are the kind you usually find in Mexican cuisine, but there are many other colorful options as well. You may even find that you have a favorite color from your childhood that you can’t get out of your mind. Even though you’re creating this quick and easy meal, the main course is important, so make sure that your meal includes everything your taste buds need.
Finding a variety of vegetarian stuffed peppers is easy enough once you start searching online. By creating your own instagram account, you can show off your recipe creations and have people see what you are cooking and eating. If you have pinterest accounts, you can upload a picture of your new recipe that you have created and include it in your instagram or pinterest account for everyone to see. Whatever social media site you choose to use, using these recipes for beginners is the perfect way to impress your friends and family while enjoying a fun and creative way to prepare a satisfying meal.