Spaghetti Squash And How To Cook It

What Is Spaghetti Squash And How To Cook It?

You might be wondering what spaghetti squash is? It is an oval-shaped, yellow squash that is found in fall and winter months. After cooked, you can shred the internal parts into long, noodle-like strands. Henceforth it got its name – “spaghetti squash.” The surface is somewhat coarser than standard pasta yet makes an incredible replacement for regular spaghetti noodles.

It tastes slightly sweet. Spaghetti squash is remarkable as a substitute for pasta since it lets whatever sauce you’re utilizing soak in it. It works splendidly with Parmesan or other cheeses, tomatoes and tomato sauce, onions, garlic, basil, mushrooms, bell peppers, carrots, thyme, and any vinegar. Actually, the spaghetti squash will act as a base and will not confer a lot of flavors; you can get insane with your sauce flavorings and prepare a meal in any taste of your choice.

Spaghetti squash is a nutritious vegetable which provides loads of fiber, folate, beta-carotene, and much more. It does not just give an enjoyable, spaghetti-like pasta but also built-in bowl shape, which can also be used in a few methods.

In less than an hour, you’ll have ready-to-eat spaghetti squash on the table.

What Is Spaghetti Squash And How To Cook It?
What Is Spaghetti Squash And How To Cook It?

How To Cook Spaghetti Squash?


  • One large spaghetti squash
  • sea salt and black pepper to taste
  • 1 tablespoon oil


  • First, preheat your oven to 400 degrees F.
  • Also, line a large rimmed baking dish or baking sheet with foil paper or parchment paper.
  • In a meanwhile, halve the spaghetti squash lengthwise carefully with a sharp knife.
  • Tip: One of the best ways to do this is piercing the very tip of a large sharp knife within the side of the squash lengthwise and drive it all through its other side. After that, move the blade back and forth to separate one-half completely. Now, repeat the step on the other side of the squash.
  • Further, with an ice cream scoop (alternatively you can use a sharp spoon) scour out the seeds and the majority of the sticky bits of the squash.
  • Now grease the interior with oil and sprinkle a little salt and pepper as per your taste.
  • Lay it on the baking sheet with cut-side down.
  • Allow it to cook for 45 min. Note: You can check its doneness by using a knife if it smoothly pierces the flesh and skin means spaghetti squash is cooked.
  • Take out from the oven and keep aside.
  • Note: If you want a moister squash, eliminate the oil and in place of that just add enough water to cover the bottom of your baking dish or baking sheet. Then bake at 400 degrees F for about 35-45 minutes, until a knife easily enters the exterior.
  • When it slightly cools, turn squash flesh-side up and utilizing a fork scrape out all the remaining strings.
  • After cutting spaghetti squash, it is easy to cook!
  • There are a lot of different recipes you can use to prepare a meal out of it like tuna casserole, spaghetti lasagna, pesto spaghetti pasta, etc.
What Is Spaghetti Squash And How To Cook It?
What Is Spaghetti Squash And How To Cook It?
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